panic-attacks

Tips To help you through a panic attack

Panic attacks are sudden and overpowering; they can be unpredictable and happen at any time. They often lead to impending doom, dread, and terror. The most common form of a panic attack is the sudden onset of intense fear or anxiety that peaks within minutes and then goes away. This type of attack is called […]
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bipolar

Types of Affective (Mood) Disorders

Is There A Difference Between Bipolar And Bipolar Affective Disorder? What is an affective disorder? There are two main types of affective disorders, and these include depression and bipolar disorder. Symptoms of affective disorders vary by individual but could also range from mild to severe. A trained mental health professional with a degree in psychiatry […]
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