What is a Panic Attack? What are the Effects and Treatments?
What is a Panic Attack? Panic attacks are more common than we think. Roughly one in five people will experience a panic attack at some point. Panic attacks can be debilitating and often lead to more serious mental health issues like anxiety and depression. A panic attack is not just a physical reaction but also […]
Choosing The Best Rehab Center In Lahore In 2024
Best Rehab Center In Lahore Psychotherapy is a mental health treatment that helps people to cope with emotional distress, improve interpersonal relationships, and enhance personal growth. Society needs to have a healthy balance between therapy and medication. Psychotherapy is not just about healing from physical pain but also emotional pain and distress. The therapist’s role […]
Addiction Treatments Center In Lahore
Addiction Treatments Center In Lahore Addiction is a chronic relapsing brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. The word addiction does not have a single definition, but there are some commonalities among the definitions. These commonalities include compulsive engagement in the use of the substance or behavior, despite adverse consequences […]
Tips To help you through a panic attack
Panic attacks are sudden and overpowering; they can be unpredictable and happen at any time. They often lead to impending doom, dread, and terror. The most common form of a panic attack is the sudden onset of intense fear or anxiety that peaks within minutes and then goes away. This type of attack is called […]