Online Psychiatrist in Pakistan – Get Expert Mental Health Support
Mental health is as crucial as physical well-being, yet it is often neglected in Pakistan due to stigma and lack of awareness. If you’re struggling with stress, anxiety, depression, or any other mental health issue, seeking help from a qualified online psychiatrist in Pakistan can be the first step towards healing. Dr. Syed Zahid Qutab, […]
CBT Techniques for Loneliness : Overcoming Isolation with Cognitive Behavioral Therapy
Loneliness can have a profound impact on mental and physical health. Cognitive Behavioral Therapy (CBT) offers effective strategies to reframe negative thoughts, encourage social interactions, and reduce feelings of isolation. This article explores various CBT techniques for loneliness, their applications, and how they can help individuals improve their well-being. What is CBT? Cognitive Behavioral Therapy […]
What is the psychological perspective of bipolar disorder? Comprehensive Guide
Bipolar disorder, a complex and multifaceted mental health condition, has long captivated the interest of psychologists seeking to unravel its psychological underpinnings. From examining the cognitive and emotional processes to understanding the impact on interpersonal relationships, the psychological perspective provides valuable insights into the nature of bipolar disorder. Here the question arises What psychological perspective […]
Is over-sensitivity is a bipolar disorder? Comprehensive Guide
Over-sensitivity, or hypersensitivity, refers to an intense emotional or physical response to stimuli that might be considered normal or inconsequential to others. It is often associated with heightened sensitivity to sensory experiences, emotions, and interpersonal interactions. Now the question arises Is over-sensitivity is a bipolar disorder? In this article, we will explore the relationship between […]